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NerdWallet's Smart Money Podcast
1 Why Refis Are Spiking and How to Optimize Your 401k Target-Date Fund for Long-Term Growth 28:02
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LikedLearn when a refi saves money and how target-date funds work, including fees and when to pick a later fund year. What exactly is a target-date fund, and when should you move your date? How do you know if now is a good time to refinance a house? Hosts Sean Pyles and Elizabeth Ayoola discuss mortgage refinancing and target-date funds to help you understand how to quantify savings on a refi and how to set (and adjust) an age-appropriate retirement glide path. To kick off the episode, NerdWallet senior news writer Anna Helhoski joins with mortgages and student loans writer Kate Wood and mortgage reporter Holden Lewis to break down why refis are spiking even without fresh Federal Reserve cuts, who’s most likely to benefit right now, and how markets (not just the Fed) drive daily mortgage rate moves. They begin with a discussion of rate-and-term vs. cash-out refinancing, with tips and tricks on calculating your breakeven point, using the ~0.75 percentage-point rule-of-thumb for potential savings, and factoring in 2% to 6% closing costs and how long you’ll stay put. Then, investing Nerd June Sham joins Sean and Elizabeth to discuss target-date funds. They discuss how glide paths work (to vs. through retirement), when to push your target year if you’ll work longer, and how fees compare with index funds/ETFs, plus contribution frameworks (10% to 15% of income vs. the “80% replacement” rule) and why many hands-off investors value auto-rebalancing despite higher expense ratios. A listener case study (age 35, 2055 fund) highlights how to revisit your target date in the decade before retirement, how to read a fund’s glide path, and why staying invested and consistent often matters more than chasing perfect timing. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In this episode, the Nerds discuss: mortgage refinance, refinance calculator, mortgage rates today, breakeven point refinance, cash-out refinance, HELOC vs cash-out, refinance closing costs, when to refinance, refinance vs home equity loan, bond market and mortgage rates, Federal Reserve and mortgage rates, target-date fund, best target-date funds, target-date fund glide path, to vs through glide path, 401k target-date fund, change target-date fund year, 2055 target-date fund, target-date fund fees, expense ratio comparison, ETF vs mutual fund, index funds S&P 500, retirement contribution 10 to 15 percent, 80 percent income replacement rule, taxable brokerage vs 401k, annuity vs staying invested, debt consolidation with home equity, credit card APR vs mortgage rate, divorce refinance requirements, stay-or-sell breakeven analysis, and refinance eligibility 2025. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com . Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices…
ALCHEMY & ENVY
Manage episode 489016248 series 2792692
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Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that.
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Ig @KirstyDeeShares
123 episodes
ShareManage episode 489016248 series 2792692
Content provided by Kirsty Dee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Dee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that.
More from me at KirstyDee.com
Ig @KirstyDeeShares
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Truth & Transformation
1 LIBERATION WITH SACRED SLUT EMBODIMENT & HOLY HUNGER 1:08:08
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Play Later Play Later Lists Like Liked#SelfAndSexTember episode 4. Today we are talking liberation with sacred slut embodiment and holy hunger. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Facebook (Kirsty Dee) and IG @KirstyDeeShares To work with me and to see all my offerings go to KirstyDee.com Text the show. Ask a question 😁…
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1 SEXUAL STANDARDS & THE WISDOM OF SEXUAL FANTASTIES 47:10
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Play Later Play Later Lists Like Liked#SelfAndSexTember episode 3. Today we are talking about having sexual standards and the wisdom of our sexual fantasises. The medicine and healing contained within them. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Facebook (Kirsty Dee) and IG @KirstyDeeShares To work with me and to see all my offerings go to KirstyDee.com Text the show. Ask a question 😁…
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Truth & Transformation
1 SEXUAL AWAKENINGS, SEXUAL TRUTHS & SEXUAL EVOLUTION 1:02:56
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Play Later Play Later Lists Like Liked#SelfAndSexTember episode 2. Today we are talking about sexual awakenings, sexual evolution and sexual truth. We chat everything from polyamory to monogamy, sacred sex, kink and more. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Facebook (Kirsty Dee) and IG @KirstyDeeShares To work with me and to see all my offerings go to KirstyDee.com Text the show. Ask a question 😁…
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Truth & Transformation
#SelfAndSexTember episode 1. Today we are starting with the foundational piece of coming home to self and your pussy power. This series is all about deeply connecting to yourself and your own inner sexual genius so you can not only have the life you desire but the sex life you desire to match. You can also find bonus content by following me on Facebook (Kirsty Dee) and IG @KirstyDeeShares To work with me and to see all my offerings go to KirstyDee.com Text the show. Ask a question 😁…
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Let's talk the power of an alter ego, identity work and embodiment work. More from me/work with me: KirstyDee.com IG @KirstyDeeshares Facebook: Kirsty Dee Text the show. Ask a question 😁
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1 RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE. 1:48:42
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Play Later Play Later Lists Like LikedLet's do an audit on your relationships, are you keeping your side cean and looking at your shadow/'toxic' side so that you can have the very best relationships? In this episode I break down 8 things to allow you to do just that. More from me/ work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the show. Ask a question 😁…
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Let's talk about fear, self-doubt, anxiety and how we can do identity work to serve us. To create the outcome and life we desire. How that anxiety isn't protecting us and what to do instead. Morefrom me/work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the show. Ask a question 😁…
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1 DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD 22:00
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Play Later Play Later Lists Like LikedWe all at times have to deal with difficult people, we all at times will be misunderstood and we all wanna feel liberated. In this episode I dive into being triggered, those core wounds than come up and creating alchemy there so you can feel truly liberated. More from me/work with me: KirstyDee.com IG @KirstyDeeShares Facebook: Kirsty Dee Text the show. Ask a question 😁…
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1 INTEGRATING YOUR INNER FEMININE & MASCULINE ENERGIES 49:55
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Play Later Play Later Lists Like LikedThis week I discuss integrating your inner feminine and inner masculine energies. How the wounded feminine and masculine show up and stepping into your Divine Feminine Power. Work with me/more from me: KirstyDee.com Facebook: Kirsty Dee IG: @KirstyDeeShares Text the show. Ask a question 😁
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Truth & Transformation
1 EROTIC INTELLIGENCE - CREATING THE LIFE YOU WANT 19:50
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Play Later Play Later Lists Like LikedLet's talk erotic intelligence and creating the life you want. How to increase your erotic intelligence so you can live a life that's authentic, deeply fulfilling and have the relationships you desire. More from me/work with me: KirstyDee.com Facebook: Kirsty Dee IG @KirstyDeeShares Text the show. Ask a question 😁…
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Hey lovelies, this week we are chatting desire, surrender and detachment. Manifesting by owning what you want and owning your desires, being convicted in them and then letting it go, being non attached, surrendering and not making things outside of you as the source of your happiness and security etc. It's working with the power of the divine feminine who deeply knows the power of desire and is deigned to hunger and want and how she uses that to her benefit. Enjoy the episode, Kirsty x PS want more from me? Find me on Facebook or Ig @KirstyDeeShares Interested in one of my programmes or working together on a 1:1 basis? Check out KirstyDee.com Text the show. Ask a question 😁…
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Truth & Transformation
1 DARK & LIGHT FEMININE - GIFTS VERSUS WOUNDED ASPECTS 49:06
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Play Later Play Later Lists Like LikedHey lovelies, today we are going into the depths of the dark and light feminine. We are gonna talk about the nuances and complexities and when the light would serve you and when the dark feminine would benefit you more. I also go into the gifts and wounded aspects of each one. Dark feminine is often misrespresented as toxic and shadow feminine when in reality, she's your ally. Light feminine is also often looked down on, as well as surrending to the masculine even when it serves you and your replenished from doing so. So in this episodes I go into all that in detail, again the complexities and nuances. Find me on Facebook or Ig @KirstyDeeShares Hire me? Interested in one of my programmes? Check out KirstyDee.com Text the show. Ask a question 😁…
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Truth & Transformation
1 DISCERNMENT, FRIENDSHIP BREAKDOWNS & UNCONCIOUS SELF-ABANDONMENT 1:55:30
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Play Later Play Later Lists Like LikedThis week I'm going into discernment, the practical stuff and the woo spiritual discernment. I also go into friendship breakdowns and how this is all related to discernment and the unconscious ways we can self abandon. Find more from me at KirstyDee.com I'm also on Facebook and my Instagram is @KirstyDeeShares Text the show. Ask a question 😁…
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Truth & Transformation
1 SCARCITY & LACK MINDSET. CHANGE YOUR DEFAULT SET POINT. 49:31
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Play Later Play Later Lists Like LikedGo from scarcity, anxious and lack mindset to changing your default mindset so you can be more present, happier, receptive and freer. So you can become way more liberated. Work with me: KirstyDee.com IG @KirstyDeeShares Text the show. Ask a question 😁
Let's talk alchemy & envy. How to create the alchemy you desire in your life. How you can actually use envy to help you do just that. More from me at KirstyDee.com Ig @KirstyDeeShares Text the show. Ask a question 😁
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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