Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Insecurity, Power of Nuance & Living Your Truth (S4E1)
Manage episode 356873293 series 2792692
Content provided by Kirsty Dee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Dee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Season 4 is here and I'm kicking off by talking about insecurity, the power of nuance, and living your truth. I speak about insecurities that have come up for me, and how not having enough discernment when working with others has caused harm to me. How this was especially true in the LOA (law of attraction), manifestation, and spirituality field and how that has impacted me. I speak about the courage to live your truth. I talk about applying nuance to things like feeling the fear and doing it anyway. I discuss emotional regulation, the window of tolerance, the trauma journey, etc, and how certain systems hurt us and how it's not all about belief work. Although yes, the RAS definitely plays a role. How sometimes in the coaching insecurity we can come out with more problems than we went in with AKA told "you have a money block", I call BS. Do you really? I doubt it.
Enjoy the episode,
Kirsty Dee
Website: kirstydee.com
Instagram/TikTok @KirstyDeeShares https://www.instagram.com/kirstydeeshares/?hl=en
Facebook Fanpage: https://www.facebook.com/KirstyDeeUTuber
110 episodes
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Manage episode 356873293 series 2792692
Content provided by Kirsty Dee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Dee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Season 4 is here and I'm kicking off by talking about insecurity, the power of nuance, and living your truth. I speak about insecurities that have come up for me, and how not having enough discernment when working with others has caused harm to me. How this was especially true in the LOA (law of attraction), manifestation, and spirituality field and how that has impacted me. I speak about the courage to live your truth. I talk about applying nuance to things like feeling the fear and doing it anyway. I discuss emotional regulation, the window of tolerance, the trauma journey, etc, and how certain systems hurt us and how it's not all about belief work. Although yes, the RAS definitely plays a role. How sometimes in the coaching insecurity we can come out with more problems than we went in with AKA told "you have a money block", I call BS. Do you really? I doubt it.
Enjoy the episode,
Kirsty Dee
Website: kirstydee.com
Instagram/TikTok @KirstyDeeShares https://www.instagram.com/kirstydeeshares/?hl=en
Facebook Fanpage: https://www.facebook.com/KirstyDeeUTuber
110 episodes
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Similar to Truth & Transformation
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
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…
continue reading
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…
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continue reading
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