))
The Perfect Pre-Game Ritual for YOU!
Manage episode 283810414 series 2867498
Content provided by Coleman Ayers, Yosef Yishak, Coleman Ayers, and Yosef Yishak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coleman Ayers, Yosef Yishak, Coleman Ayers, and Yosef Yishak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Whether it's Lebron James throwing chalk up into the air, Dwyane Wade doing 3 pull ups on the rim or Russell Westbrook dancing, most players have their own quirky unique pre-game ritual they do before EVERY game. There's a reason these exist. Tune in to listen to the science behind why these pre-game rituals are beneficial and some ways you can apply them! We've also included some anecdotes from the players that we work with on a consistent basis from pros to high schoolers. Tap in!
Yosef - @ValueBasketball
Coleman - @ByAnyMeansBasketball
--- Support this podcast: https://podcasters.spotify.com/pod/show/under-the-microscope/support39 episodes
Share
