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The Myth of "Foot Speed," Debunked
Manage episode 283810415 series 2867498
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"Foot speed" is not really a thing, if we take it literally. And even if it was an existing quality, it wouldn't be important to us hoopers! So, Coleman gives you a run down of WHY people tend to look at this the wrong way, what implications it has in our training, and how we can use this to train in a more effective manner!
Coleman: @ByAnyMeansBasketball
Yosef: @ValueBasketball
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