Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Go at Your Own Pace
Manage episode 227022091 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I talk about the importance of learning to love your pace. You don't need to keep up with anyone but your best self.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
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Manage episode 227022091 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I talk about the importance of learning to love your pace. You don't need to keep up with anyone but your best self.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
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Similar to Undercover Transformations
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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