Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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How to Be a Better Human
1 How to make the most of a finite life (w/ Oliver Burkeman) 40:22
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LikedThere’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
To Each Their Own
Manage episode 227463205 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's episode I will talk about the importance of remembering that nutrition and health look different for every one.
I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program.
If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson.
You can check out teasers for the book and program on Instagram at @131Method @131methodbook
If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly!
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
ShareManage episode 227463205 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today's episode I will talk about the importance of remembering that nutrition and health look different for every one.
I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program.
If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson.
You can check out teasers for the book and program on Instagram at @131Method @131methodbook
If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly!
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
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Undercover Transformations
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Undercover Transformations
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Undercover Transformations
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Today's episode I will talk about the importance of remembering that nutrition and health look different for every one. I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program. If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson. You can check out teasers for the book and program on Instagram at @131Method @131methodbook If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly! --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
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Undercover Transformations
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Undercover Transformations
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Undercover Transformations
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Undercover Transformations
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Undercover Transformations
Latest episode of Fat2Fit Revolution --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
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Undercover Transformations
This episodes talks about the importance of being good role models for those around us by making ourselves a daily priority. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
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Undercover Transformations
This episode talks about my tips and experiences in implementing gradual change for big results. To learn more about my journey check out my Instagram at www.instagram.com/fat2fit_rev or on facebook at www.facebook.com/fat2fitrevolution/ For more in depth information from the experts, check out @thechaleneshow and @themodelhealthshow --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
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Similar to Undercover Transformations
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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Health Report - Separate stories podcast
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Health Report - Separate stories podcast
ABC listen
66750
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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continue reading
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