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Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 227463205 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode I will talk about the importance of remembering that nutrition and health look different for every one.

I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program.

If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson.

You can check out teasers for the book and program on Instagram at @131Method @131methodbook

If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly!

--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 227463205 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode I will talk about the importance of remembering that nutrition and health look different for every one.

I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program.

If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson.

You can check out teasers for the book and program on Instagram at @131Method @131methodbook

If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly!

--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
  continue reading

49 episodes

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