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All About Change


1 Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23
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Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Back to the Basics
Manage episode 225072860 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode I discuss how to get back to the basics after the holidays and life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
Manage episode 225072860 series 2439433
Content provided by Morgan Hoyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Hoyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode I discuss how to get back to the basics after the holidays and life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support49 episodes
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×In this episode, I talk about the beauty that "failures" provide in this journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I open up about my struggles with depression and food addiction. I stay transparent about how I am coping and discuss the importance of the progress of mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In today's episode, I am breaking down what true progress really means in terms of healthy results. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
Today's episode I will talk about the importance of remembering that nutrition and health look different for every one. I also talk about Chalene Johnson's upcoming book called 131 Method and all the amazing work she has put into the program. If you haven't check out the book yet, just search 131 Method or Chalene Johnson on Amazon or any major bookstore. Also don't forget to follow and subscribe to her podcast The Chalene Show and follow her on social media @ChaleneJohnson. You can check out teasers for the book and program on Instagram at @131Method @131methodbook If you're looking to follow my journey, don't forget to follow me on Instagram at @fat2fit_rev where I share a transparent look at my journey; the good, the bad and the ugly! --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
In this episode, I talk about the importance of learning to love your pace. You don't need to keep up with anyone but your best self. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I'm giving some tough love. I encourage you to take hold of your journey and crush it. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support

1 The Difference Between Health & Weight Loss 14:49
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In this episode, I talk about getting to the bottom of why you want to lose the weight. Health should come to the forefront. Weight loss is great, but at what cost. For more information on Shawn Stevenson and The Model Health Show, search for The Model Health Show on any podcast platform. For more information on my journey, follow me on Instagram at @fat2fit_rev Don't forget to subscribe and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
This episode I discuss how to get back to the basics after the holidays and life. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I talk about the importance of loving yourself at every step, while still progressing and improving along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
Don't wait for a date. Whether its Monday, next week, or January 1st. Do not wait to start fueling your potential. If you need help reach out to @fat2fit_rev on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I talk about the false front that can be put up on Social Media and how to attract authentic people by sharing with authencity. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I discuss the importance of staying flexible along the path this journey leads you down. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support

1 Trials & Tribulations of the Holiday Season 14:57
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In this episode, I open up about my recent struggles with sugar induced holiday parties. I give you my best sggestions for tackling the slippery slope of the holiday season and things to keep in mind when faced with these events. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
In this episode, I remind you to remember your WHY. I give you my best tips for enjoying and finding joy in the journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
In this episode, I encourage you to close your eyes and visualize success. I urge you to appreciate how far you've come and set your sights on your WHY! Be grateful for what your body has done and keep pushing on. To learn more about my journey or to reach out: Follow me on Instagram @fat2fit_rev --- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support…
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