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Brain-heart coherence: deactivate survival mode and activate the life you know is possible

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Manage episode 478760775 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey hey!! In today’s episode, we’re diving into brain-heart coherence: what it actually is, the science behind it, and why it’s such a game-changer if you're stuck in survival mode. We’ll explore how this state of coherence helps you finally receive what you’ve been working so hard for, and why doing less can lead to so much more. I’m also sharing a peek into my signature UNDO Method (you’ve never seen anything like this!) and how my life began to shift the moment I stopped hustling and started aligning my brain and heart.

Save money and sign-up for the "Your Brain is the Universe: Unlocking Infinite Potential" LIVE workshop on May 5th here.

Join the UNDO Membership (my group coaching space) here and experience this first-of-its-kind powerful method to help you undo the patterns keeping you stuck.

Purchase my Vagus Nerve Stimulation Guided Vocal Toning audio here.

Watch the podcast on YouTube here.

Join my newsletter here.

Links to my app, discounts, workshops here.

Send in your "DO or UNDO's" here.

Don't forget to subscribe so you never miss an episode!

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 478760775 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey hey!! In today’s episode, we’re diving into brain-heart coherence: what it actually is, the science behind it, and why it’s such a game-changer if you're stuck in survival mode. We’ll explore how this state of coherence helps you finally receive what you’ve been working so hard for, and why doing less can lead to so much more. I’m also sharing a peek into my signature UNDO Method (you’ve never seen anything like this!) and how my life began to shift the moment I stopped hustling and started aligning my brain and heart.

Save money and sign-up for the "Your Brain is the Universe: Unlocking Infinite Potential" LIVE workshop on May 5th here.

Join the UNDO Membership (my group coaching space) here and experience this first-of-its-kind powerful method to help you undo the patterns keeping you stuck.

Purchase my Vagus Nerve Stimulation Guided Vocal Toning audio here.

Watch the podcast on YouTube here.

Join my newsletter here.

Links to my app, discounts, workshops here.

Send in your "DO or UNDO's" here.

Don't forget to subscribe so you never miss an episode!

  continue reading

8 episodes

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