))
14. Become Your Own Best Friend - Why & How?
Manage episode 445043053 series 3607786
Content provided by Bianca Smeekes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Smeekes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode of Unlearn with Bianca, I'm teaching you why self-compassion is important for all areas of our life, HOW to shift your internal dialogue and become your own friend
Get in touch through IG - neuro.spark
Work with me - www.neurospark.co.nz / [email protected]
B x
54 episodes
Share
