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15. Why The Brain and Nervous System Are Key To Health & Recovery with Liz Allen
Manage episode 445043052 series 3607786
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Hi Friends
Today on the podcast I have another Lightning Process Practitioner - Liz Allen.
Liz shares her journey through fatigue back to energy and vitality, and why a brain and nervous system approach was the key to change for her recovery.
We delve more into the Lightning Process - the 3 day training we both facilitate that is designed for people how are stuck with ongoing chronic symptoms:
https://www.neurospark.co.nz/lightning-process-workshop
Connect with Liz here (Australia based)
https://www.rewirewellbeing.com/ - Rewire Wellbeing
https://www.instagram.com/rewirewellbeing/ - Instagram
Connect with Bianca here:
https://www.neurospark.co.nz/ - Neurospark
https://www.instagram.com/neuro.spark/ - Instagram
[email protected]
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