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Breaking Old Patterns: ADHD, Identity Shifts, and Learning to Trust Yourself
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What happens when lifelong coping mechanisms start to unravel? In this episode, Amy opens up with guest Sari Stone, host of "Transforming Your Life: Just Count Me In," about the emotional impact of pursuing an ADHD diagnosis as an adult, how past masking behaviors shaped her identity, and the struggles of self-doubt that nearly kept her from creating. If you've ever felt stuck between who you were and who you're becoming, this conversation will remind you that growth is messy—but you're not alone in it.
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