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The Body's Cry for Help: Uncovering the Cost of Chronic Masking
Manage episode 471826055 series 3623039
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In this deeply personal episode, Amy takes you on a storytelling journey through the hidden cost of lifelong masking—the silent stress, the physical toll, and how it all connects to neurodivergence. We explore the impact of suppressing our true selves, the ways chronic illness can manifest as a result, and the path to rebuilding trust within. If you've ever felt the weight of hiding who you are, this episode is your invitation to unmask, uncover hidden emotions, and reclaim your well-being.
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