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#5: My first steps to going out, drinking less and still having a great time - Improving my relationship with alcohol

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Manage episode 466283564 series 3646033
Content provided by Kieran McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kieran McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#5: How I go out, drink less, and still have a great time - Improving my relationship with alcohol

In this episode, Kieran shares his own personal experiences with alcohol and how his time as teenager and young adult has shaped his relationship with alcohol today.

If you would like a Free guide on more practical tips on how to improve your relationship with alcohol, send me a message on any of my social media handles with the word 'Alcohol' and I will send it over.

If you found this episode valuable, we’d love for you to share it with one other person you know it would help.

P.s Here are some other ways I can help right now...

Access Your FREE 1 minute Energy Performance Quiz: Click Here

Be inspired by hearing from some of our clients right now: Click Here

Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.

Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:

Click for Instagram:

Click for Facebook:

Click for Linkedin:

Website: www.kmfitnesscoaching.com

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 466283564 series 3646033
Content provided by Kieran McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kieran McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#5: How I go out, drink less, and still have a great time - Improving my relationship with alcohol

In this episode, Kieran shares his own personal experiences with alcohol and how his time as teenager and young adult has shaped his relationship with alcohol today.

If you would like a Free guide on more practical tips on how to improve your relationship with alcohol, send me a message on any of my social media handles with the word 'Alcohol' and I will send it over.

If you found this episode valuable, we’d love for you to share it with one other person you know it would help.

P.s Here are some other ways I can help right now...

Access Your FREE 1 minute Energy Performance Quiz: Click Here

Be inspired by hearing from some of our clients right now: Click Here

Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.

Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:

Click for Instagram:

Click for Facebook:

Click for Linkedin:

Website: www.kmfitnesscoaching.com

  continue reading

35 episodes

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