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#14. Why Mindset Matters in Your Divorce with Kayleigh Kennedy
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A few days ago, I opened up my journal and found this one-line entry from May 10, 2021:
"Meeting with the mediator. I am not a victim. Control what I can."
Reading it brought tears to my eyes.
I was in the thick of it—pregnant, postpartum, heartbroken, and overwhelmed by the emotional and legal chaos of divorce.
At the time, I didn’t even realize how stuck I was in survival mode.But that one sentence marked a quiet turning point.It was the moment I chose to lead my divorce, rather than letting it lead me.
That’s why I sat down with business and mindset coach Kayleigh Kennedy to explore how mindset shapes every part of the divorce journey—and why it’s one of the most powerful shifts we can make when everything feels out of control.
💡 In this episode, we talk about:
How to stop reacting and start responding with intention
Why indecision quietly erodes your self-worth during divorce
What it really means to rebuild your identity and confidence from the inside out
Kayleigh also opened up about how her mindset work became a lifeline for her and her family during her son’s cancer treatment—a powerful reminder that this inner work goes far beyond divorce. 💗
And one of my favourite takeaways from Kayleigh?
“You can’t outperform the image you hold of yourself.”
Because divorce, while painful, is also a rare opportunity to come home to your true, authentic self.
If you’re contemplating “should I stay or go”, stuck in divorce legal limbo, or simply trying to find your footing again after divorce… I hope this episode brings you clarity and hope.
Follow me for inspiration and tips on how to reinvent yourself through divorce:
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I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨
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