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UPWIRE 168 - Focus Not Only Time (Part 1)

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Manage episode 126040599 series 110366
Content provided by Robert Cooper, Ph.D. and Robert Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Cooper, Ph.D. and Robert Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The brain is largely confounded by time. And as a result, our lives slip into "keeping time" rather than living life to the fullest.

In this episode of UPWIRE, we'll learn how to turn time into an ally. It's not how well you plan your time...it's how effectively you put your attention on what matters most.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 126040599 series 110366
Content provided by Robert Cooper, Ph.D. and Robert Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Cooper, Ph.D. and Robert Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The brain is largely confounded by time. And as a result, our lives slip into "keeping time" rather than living life to the fullest.

In this episode of UPWIRE, we'll learn how to turn time into an ally. It's not how well you plan your time...it's how effectively you put your attention on what matters most.

  continue reading

68 episodes

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