Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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VNR #175 - Does 1 Strict HSPU = 1 Bodyweight Shoulder Press?
Manage episode 433962942 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
- A VNR listener observed the fact that she can do a strict handstand push-up, but cannot strict press her bodyweight with a barbell.
- Would working on both movements at the same time be complementary to increasing her capacity, or is it better to focus on one at a time?
- Does this apply to other movements, like bench press & push-ups, etc?
- Pat & Boz share their opinions on this topic.
213 episodes
Share
Manage episode 433962942 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
- A VNR listener observed the fact that she can do a strict handstand push-up, but cannot strict press her bodyweight with a barbell.
- Would working on both movements at the same time be complementary to increasing her capacity, or is it better to focus on one at a time?
- Does this apply to other movements, like bench press & push-ups, etc?
- Pat & Boz share their opinions on this topic.
213 episodes
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Similar to Varied Not Random
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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