Mastering the Art of Work-Life Separation for Work-Life Harmony - 174

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Juggling the endless needs as a veterinary professional of patients and clients while trying to disconnect and live your personal life is an ongoing struggle for many in the veterinary field.
Host Julie South offers practical guidance tailored for veterinary professionals who have difficulty establishing boundaries between their clinical responsibilities and precious personal time.
Learn easy-to-implement rituals that can help prevent burnout and overworking.
Discover small but powerful tweaks to daily routines that enable you to show up fully present for loved ones—without constantly worrying about patients and practice demands.
Julie asks some reasonably confrontational questions to get you to think about whether you're using work as an excuse to face some things you don't want to face.
In this episode she also helps you draw the line in the sand and then keep work / home on their own side of that line.

Takeaways:

1. Set daily habits to compartmentalise clinic and personal time
2. Strategies to avoid overworking and work creep after hours
3. Tools to shift your mindset and be fully present with friends and family

VetStaff
leading veterinary sector recruitment in New Zealand | veterinarians | locums | nurses
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If so, then shining online as a good employer is essential to attracting the types of veterinary professionals who're a perfect cultural fit for your clinic.
The VetClinicJobs job board is the place to post your next job vacancy - to find out more get in touch with Lizzie at VetClinicJobs

Chapters

1. Mastering the Art of Work-Life Separation for Work-Life Harmony - 174 (00:00:00)

2. last week's recap in prep for this week (00:01:35)

3. overview of separating work/life => line in the sand (00:05:01)

4. Julie asks some personal and confronting questions (00:06:17)

5. difference between a RITUAL and a HABIT (00:13:20)

6. work rituals to keep work on its side of the line (00:16:43)

7. evaluating overwork habits (00:18:10)

8. Line in the sand: habits (00:19:46)

9. Line in the sand: rituals (00:26:11)