))
Episode 2 - Don't Believe Anything! ... and How to Use This Podcast
Manage episode 290639889 series 2915587
Content provided by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we explore the intention of Wake The F*ck Up as well as some playful invitations for how to use the podcast to actually wake up! From the basics of what mindfulness is, to smashing meditation myths, and inviting you not to believe a damn thing you hear, this episode hopes to set all the expectations we can meet...so we don't have to let you down gently later.
…
continue reading
35 episodes
Share
