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Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 321: Reflect, Reset, and Reinvent: Make 2025 Your Most Intentional Year Yet!

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Manage episode 455970611 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.

  • Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
  • Reset: Release what no longer serves you using the “Let It Go List.”
  • Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
  • Choose Your Word for 2025: Let the best version of you decide.

Join us as we wander into 2025 with gratitude, intention, and renewed purpose.

Share your word or Bold 30 idea with us—let’s inspire each other to thrive!

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

350 episodes

Artwork
iconShare
 
Manage episode 455970611 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.

  • Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
  • Reset: Release what no longer serves you using the “Let It Go List.”
  • Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
  • Choose Your Word for 2025: Let the best version of you decide.

Join us as we wander into 2025 with gratitude, intention, and renewed purpose.

Share your word or Bold 30 idea with us—let’s inspire each other to thrive!

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

350 episodes

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