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Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Live Like It’s Solstice: Harnessing Seasonal Energy for Growth & Reset

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Manage episode 489747663 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to a special Happy Hour edition of the WBNL Podcast, where Matt and Jan raise a glass to the Summer Solstice—and to the power of realignment.

As the longest day of the year shines upon us, we explore how seasonal shifts—especially the Solstices and Equinoxes—offer a perfect opportunity to pause, reset, and realign with our goals and values.

In this episode, we share:

  • Why seasonal reflection beats New Year’s resolutions

  • How to harness the energy of summer for growth and momentum

  • Ways to create your own seasonal rituals (IPAs optional, but encouraged 😉)

  • Personal practices that keep us grounded, aligned, and joyfully wandering through each season

So pour your favorite drink, find a little sunshine, and join us in celebrating the rhythm of nature—and how it can guide your life and business.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 489747663 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to a special Happy Hour edition of the WBNL Podcast, where Matt and Jan raise a glass to the Summer Solstice—and to the power of realignment.

As the longest day of the year shines upon us, we explore how seasonal shifts—especially the Solstices and Equinoxes—offer a perfect opportunity to pause, reset, and realign with our goals and values.

In this episode, we share:

  • Why seasonal reflection beats New Year’s resolutions

  • How to harness the energy of summer for growth and momentum

  • Ways to create your own seasonal rituals (IPAs optional, but encouraged 😉)

  • Personal practices that keep us grounded, aligned, and joyfully wandering through each season

So pour your favorite drink, find a little sunshine, and join us in celebrating the rhythm of nature—and how it can guide your life and business.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

366 episodes

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