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Solo Sabbatical: How to Plan and Take Your Own Transformative Trip

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Manage episode 500256239 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You’ll learn:

  • How to identify your why so your trip has purpose

  • Ideas for designing an experience that aligns with your intention

  • Choosing the perfect location for restoration and inspiration

  • Overcoming the “I can’t take time off” mindset

  • Practical planning tips from Jano’s Sedona adventure

  • How to integrate what you learn back into daily life

This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

380 episodes

Artwork
iconShare
 
Manage episode 500256239 series 1984839
Content provided by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You’ll learn:

  • How to identify your why so your trip has purpose

  • Ideas for designing an experience that aligns with your intention

  • Choosing the perfect location for restoration and inspiration

  • Overcoming the “I can’t take time off” mindset

  • Practical planning tips from Jano’s Sedona adventure

  • How to integrate what you learn back into daily life

This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

380 episodes

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