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Running, T1D & Mental Health: Getting Through a Challenging Week
Manage episode 464471802 series 3561314
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In this episode of We Are T1D, Mike and Jack dive into the ups and downs of life with Type 1 diabetes, sharing candid moments and relatable anecdotes. From battling blood sugar levels during unexpected downtime to celebrating listener wins, this episode is packed with laughter and inspiration.
💬 Episode Highlights:
📉 Struggles with Blood Sugar Control:
Jack opens up about a challenging week off work, where inactivity led to frustrating blood sugar levels. Tune in to hear their thoughts on adjusting basal rates and the importance of staying active.
🍳 Cooking Adventures:
Jack shares his recent culinary creations, including homemade katsu curry and nachos. While the meals were delicious, they also highlight the challenges of maintaining blood sugar control with indulgent food.
⚽ Weekend Activities:
From eye screenings to spontaneous football games, Mike recounts his weekend adventures, including an impressive goal that left him feeling like a star. Hear how he managed his diabetes during these activities!
🎉 Listener Wins:
The duo celebrates incredible achievements from the T1D community, including Sophie’s public injection milestone and James’ successful 5k run without any hypos. These stories remind us all of the strength and resilience within the community!
🤔 Question of the Week:
Mike and Jack reflect on what they’ve learned about themselves through their diabetes journeys. Their insights may resonate with many listeners navigating similar challenges.
🔗 Stay Connected:
- 📩 Email: [email protected]
- 🌐 Website: www.wearet1d.com
🎉 New Episodes Every Sunday!
Don’t forget to subscribe, rate, and review to help us spread the T1D experience. Join us next week for more laughs, stories, and real-life diabetes moments!
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