Healing Journeys: Transforming Pain Into Purpose

We Woke Up Like This

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Trigger Warning: This episode discusses topics related to trauma, grief, and childhood trauma, which may be distressing for some listeners. Please take care of yourself, and if you need support, consider reaching out to a trusted friend, therapist, or support resource. Listener discretion is advised.

Dive into the extraordinary journey of Kristen Husted, a seasoned health and wellness expert, as she shares her transformative path from trauma to healing. With over 35 years of experience in the industry, Kristen intricately combines multiple modalities, including fascial stretch therapy, reiki, and holistic counseling, to facilitate profound healing in her clients. In this captivating episode, Kristen explores the depths of her personal experiences, revealing how her spiritual awakening unlocked her intuitive abilities and transformed her perspective on wellness.
Kristen's story paints a vibrant picture of how trauma can serve as a catalyst for incredible growth and self-discovery. She delves into the emotional and spiritual dimensions of healing, emphasizing how the body holds past experiences and how we can release those trapped emotions to foster overall well-being. As the conversation unfolds, she also shares insights on her upcoming book, “Mending the Broken Soul,” inviting listeners to embark on their own healing journeys.
In addition to personal stories, Kristen sheds light on the essential practice of spiritual hygiene—maintaining energetic balance and emotional clarity as a healer. With warmth and authenticity, she illustrates how leaning into our struggles can lead us towards our true selves, encouraging everyone to explore their own potential for healing. This episode resonates with anyone seeking empowerment, insight, or inspiration in their life's journey. Join us, and embrace the call to self-discovery and healing!

Check out her website at Wellbalancedfarm.com

Chapters

1. Introduction of Kristen Husted (00:00:00)

2. What is a spiritual awakening? (00:11:45)

3. Journey into health and wellness (00:20:19)

4. The concept of Integrative Holistic Healing (00:37:17)

5. Guiding clients in emotional and spiritual restoration (00:47:31)

6. Awakening of intuitive abilities (01:11:24)

7. Kristen's upcoming book release (01:26:50)

8. The significance of trauma in personal growth (01:44:21)

9. Spiritual hygiene and ongoing practices (03:57:02)