Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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68. The Comfort of Indecision: Why Making a Small Decision Can Lead to Big Results
Manage episode 465218649 series 3525146
Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger explores the sneaky trap of indecision and how it can keep us stuck in a cycle of inaction. Learn how making small, manageable decisions can break the paralysis of indecision, build momentum, and lead to lasting weight loss results. Dr. Heimburger shares actionable tips to help you move forward, from setting healthy habits to avoiding the pressure of perfection. Tune in to discover how you can make small decisions today that lead to bigger, more meaningful changes tomorrow.
Free 2-Pound Plan Call!
Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2pound
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
99 episodes
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Manage episode 465218649 series 3525146
Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger explores the sneaky trap of indecision and how it can keep us stuck in a cycle of inaction. Learn how making small, manageable decisions can break the paralysis of indecision, build momentum, and lead to lasting weight loss results. Dr. Heimburger shares actionable tips to help you move forward, from setting healthy habits to avoiding the pressure of perfection. Tune in to discover how you can make small decisions today that lead to bigger, more meaningful changes tomorrow.
Free 2-Pound Plan Call!
Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2pound
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
99 episodes
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Similar to Weight Loss Made Simple
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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