Artwork

Content provided by Jeremy Gruensteiner and Weird and Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Gruensteiner and Weird and Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Jeff Lester | Embracing Weirdness: Following Your Heart and Connecting with Your Authentic Self

1:15:25
 
Share
 

Manage episode 384684249 series 3530022
Content provided by Jeremy Gruensteiner and Weird and Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Gruensteiner and Weird and Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to another episode of Weird and Strong! In today's episode, we have the incredible Jeff Lester as our guest. Jeff shares their powerful journey of self-discovery, personal revolution, and the transformative power of yoga and meditation. From overcoming body image struggles to finding a deeper connection with themselves, Jeff's story is filled with inspiration and insights for all of us. We'll dive into topics like the importance of being present, embracing our weirdness, and the healing potential of slowing down in our fast-paced world. So get ready to expand your perspective and embark on a journey of self-growth with us. Let's dive in!
Connect with Jeff
Jefe Living Collective: https://jefeliving.com/
Instagram: https://www.instagram.com/jefe_af/

Support the Podcast!
Buy Me A Coffee: https://www.buymeacoffee.com/weirdandstrong
Weird and Strong Gear: https://weird-and-strong.printify.me/products
Learn More About What We Do: https://lnk.bio/weirdandstrong

Are you a Millenial that wants to transform from Burned-Out to Bad-Ass, book a free 15-minute call with Coach Jeremy to chat about your goals and struggles: https://api.leadconnectorhq.com/widget/bookings/weird-and-strong-connection-call

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 384684249 series 3530022
Content provided by Jeremy Gruensteiner and Weird and Strong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Gruensteiner and Weird and Strong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to another episode of Weird and Strong! In today's episode, we have the incredible Jeff Lester as our guest. Jeff shares their powerful journey of self-discovery, personal revolution, and the transformative power of yoga and meditation. From overcoming body image struggles to finding a deeper connection with themselves, Jeff's story is filled with inspiration and insights for all of us. We'll dive into topics like the importance of being present, embracing our weirdness, and the healing potential of slowing down in our fast-paced world. So get ready to expand your perspective and embark on a journey of self-growth with us. Let's dive in!
Connect with Jeff
Jefe Living Collective: https://jefeliving.com/
Instagram: https://www.instagram.com/jefe_af/

Support the Podcast!
Buy Me A Coffee: https://www.buymeacoffee.com/weirdandstrong
Weird and Strong Gear: https://weird-and-strong.printify.me/products
Learn More About What We Do: https://lnk.bio/weirdandstrong

Are you a Millenial that wants to transform from Burned-Out to Bad-Ass, book a free 15-minute call with Coach Jeremy to chat about your goals and struggles: https://api.leadconnectorhq.com/widget/bookings/weird-and-strong-connection-call

  continue reading

46 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play