Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Well, That F*cked Me Up! Surviving Life Changing Events.
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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S4 EP22: Gina's Story - Redemption From Unimaginable Abuse
Manage episode 422200789 series 2869564
Content provided by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Gina Fox is a childhood and adult trauma survivor. She was abused from age 5 to 16 by her own father, and its tough to listen to. She was then abused again by her ex-husband for 5 years. She had very bad coping skills as a result of these horrible experiences, and a mountain to climb! As her life continued into her thirties she realised she was running away from an extreme amount of ptsd! It was a cross roads, in her late thirties, that made her stop, and decide to change the narrative!
Join us as Gina tells us how she turned her life around, and now uses he traumatic experiences to help others. Gina is a certified trauma coach, as well as certificates in neuroscience and mental health. She is a huge advocate for mental health. Her story is powerful. A story of redemption, and a story of value and inspiration. Website is www.riseupfromtrauma.com
Youtube: www.youtube.com/@Riseupfromtrauma
Facebook: https://www.facebook.com/Riseupfromtrauma
Instagram: Rise Up From Trauma Coaching
BOOK: https://a.co/d/e4qsFC4
Chapters
1. S4 EP22: Gina's Story - Redemption From Unimaginable Abuse (00:00:00)
2. [Ad] She Leads with CARE (00:19:20)
3. (Cont.) S4 EP22: Gina's Story - Redemption From Unimaginable Abuse (00:20:00)
374 episodes
Share
Manage episode 422200789 series 2869564
Content provided by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Colson and Kyle Wise, Luke Colson, and Kyle Wise or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Gina Fox is a childhood and adult trauma survivor. She was abused from age 5 to 16 by her own father, and its tough to listen to. She was then abused again by her ex-husband for 5 years. She had very bad coping skills as a result of these horrible experiences, and a mountain to climb! As her life continued into her thirties she realised she was running away from an extreme amount of ptsd! It was a cross roads, in her late thirties, that made her stop, and decide to change the narrative!
Join us as Gina tells us how she turned her life around, and now uses he traumatic experiences to help others. Gina is a certified trauma coach, as well as certificates in neuroscience and mental health. She is a huge advocate for mental health. Her story is powerful. A story of redemption, and a story of value and inspiration. Website is www.riseupfromtrauma.com
Youtube: www.youtube.com/@Riseupfromtrauma
Facebook: https://www.facebook.com/Riseupfromtrauma
Instagram: Rise Up From Trauma Coaching
BOOK: https://a.co/d/e4qsFC4
Chapters
1. S4 EP22: Gina's Story - Redemption From Unimaginable Abuse (00:00:00)
2. [Ad] She Leads with CARE (00:19:20)
3. (Cont.) S4 EP22: Gina's Story - Redemption From Unimaginable Abuse (00:20:00)
374 episodes
All episodes
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Similar to Well, That F*cked Me Up! Surviving Life Changing Events.
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
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