Ep. 126 - The Simple 5-Step System That Helped Me Lose 60 Pounds (and over 1,600 clients ever since)
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Tired of starting over every Monday?
This isn’t another fad diet, it's a system built to sustain through any challenge.
It’s a real-world system built for busy parents who want to lose belly fat, boost energy, and feel good in their clothes again—without counting every carb or killing themselves in the gym.
In this video, I break down my 5-step system used by 1,600+ clients who wanted real, lasting change.
It's the same system I used to lose 60 pounds over 2 decades ago and have refined ever since.
💥 Simple. Sustainable. Proven.
👇 Hit subscribe and comment “SYSTEM” if you want the full playbook for free.
⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️
Whenever you're ready, here's how I can help:
⭐️ Book a FREE Consultation Call with me for 1:1 coaching wait list access: https://workwithmitch.ca
Connect With Me:
⭐️ Instagram: https://instagram.com/mitchcalvertfitness
⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
119 episodes