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Ep. 126 - The Simple 5-Step System That Helped Me Lose 60 Pounds (and over 1,600 clients ever since)

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Manage episode 484605890 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tired of starting over every Monday?

This isn’t another fad diet, it's a system built to sustain through any challenge.

It’s a real-world system built for busy parents who want to lose belly fat, boost energy, and feel good in their clothes again—without counting every carb or killing themselves in the gym.

In this video, I break down my 5-step system used by 1,600+ clients who wanted real, lasting change.

It's the same system I used to lose 60 pounds over 2 decades ago and have refined ever since.

💥 Simple. Sustainable. Proven.

👇 Hit subscribe and comment “SYSTEM” if you want the full playbook for free.

⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me for 1:1 coaching wait list access: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 484605890 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tired of starting over every Monday?

This isn’t another fad diet, it's a system built to sustain through any challenge.

It’s a real-world system built for busy parents who want to lose belly fat, boost energy, and feel good in their clothes again—without counting every carb or killing themselves in the gym.

In this video, I break down my 5-step system used by 1,600+ clients who wanted real, lasting change.

It's the same system I used to lose 60 pounds over 2 decades ago and have refined ever since.

💥 Simple. Sustainable. Proven.

👇 Hit subscribe and comment “SYSTEM” if you want the full playbook for free.

⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me for 1:1 coaching wait list access: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

119 episodes

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