Ep. 130 - How to Be Fit Over 40 It Feels ILLEGAL
Manage episode 487977673 series 2295999
This video breaks down what changed for me — and what’s possible for you, too. Yes, even if you're over 40.
Subscribe or drop us a 5 star review (much appreciated!) for more real talk on what it actually takes to stay lean, strong, and sane after 40.
PS - ⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator
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