Healing Hashimoto's: Finding Hope Through Holistic Approaches

Words of Wellness with Shelly

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What happens when the broken healthcare system fails both patients and providers? This powerful conversation with Esther Yunkin reveals the journey of an emergency room nurse who transformed her own thyroid diagnosis into a mission to help others heal naturally.
After 17 years in emergency medicine, Esther grew frustrated watching patients return repeatedly for conditions that could be addressed through lifestyle changes rather than temporary fixes. The turning point came during a particularly grueling shift when her body physically rejected food hours after consumption—a clear signal that her nervous system was in crisis despite her outward composure. This disconnect between perceived and physiological stress mirrors what many Hashimoto's patients experience: knowing something is wrong while doctors and tests offer limited answers.
When Esther received her own Hashimoto's diagnosis, the irony wasn't lost on her. Despite years of medical training, thyroid health remained a puzzle—which made her realize how confusing it must be for patients without medical backgrounds. This revelation became her calling to create accessible, affordable solutions for those struggling with symptoms like crushing fatigue, unexplained weight gain, brain fog, depression, and skin issues.
What makes Esther's approach revolutionary is her emphasis on empowerment over expensive testing. Through her self-paced program, she guides participants to identify their unique root causes and implement sustainable changes that deliver meaningful results in about a month. Rather than creating dependency on practitioners or medications with concerning side effects, she teaches natural alternatives—including ways to boost your body's own GLP-1 production without pharmaceutical intervention.
The conversation culminates in a powerful reminder that transcends Hashimoto's and applies to everyone's health journey: you are valuable because of who you are, not because of any diagnosis or symptom. While medical guidance matters, you always have the autonomy to make decisions for your own health.
Connect with Esther's "Health with Hashimoto's" podcast to discover simple, sustainable solutions for thyroid health and beyond.

CONNECT WITH ESTHER: Instagram: https://www.instagram.com/health.with.hashimotos

Facebook: https://www.facebook.com/EstherYunkin

https://podcasts.apple.com/us/podcast/health-with-hashimotos-autoimmune-disease-hypothyroid/id1636036856

https://healthwithhashimotos.com

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyJefferis
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis

Chapters

1. The Value of Self Beyond Diagnosis (00:00:00)

2. Introduction to Words of Wellness (00:00:43)

3. Meet Esther Junkin: From ER to Holistic Care (00:01:50)

4. The Breaking Point: Stress in Emergency Medicine (00:06:15)

5. Understanding Hashimoto's Symptoms and Diagnosis (00:14:25)

6. Simple and Sustainable Health Solutions (00:22:37)

7. Final Words: You Have the Power (00:28:29)