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Episode 7 - Getting Advice On What You Need To Do To Improve
Manage episode 245098697 series 2532039
Content provided by Xert Breakthrough Lab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xert Breakthrough Lab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's episode, Scott, Stephen and Armando discuss the Xert Adaptive Training Advisor and how to incorporate the advice it provides into your training. Listen in to find out how the advisor examines your data to present you with recommendations and advice that will help you understand what you'll need to do to improve.
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29 episodes
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Manage episode 245098697 series 2532039
Content provided by Xert Breakthrough Lab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xert Breakthrough Lab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's episode, Scott, Stephen and Armando discuss the Xert Adaptive Training Advisor and how to incorporate the advice it provides into your training. Listen in to find out how the advisor examines your data to present you with recommendations and advice that will help you understand what you'll need to do to improve.
…
continue reading
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Similar to Xert Breakthrough Lab
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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