We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Shira Gura and UnSTUCK Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and UnSTUCK Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to You Can Handle Anything!
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394: Guilt Isn't About What Happened
Manage episode 459810306 series 1444102
Content provided by Shira Gura and UnSTUCK Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and UnSTUCK Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week’s episode kicks off 2025 with a timely discussion about letting go of guilt.
After taking a short break from the podcast in December, I share my personal experience with guilt and reflect on how it can weigh us down when we let it linger.
Guilt isn’t about what happened but what we think about what happened, and shifting our perspective can help us release it.
Tune in to explore how to approach guilt with kindness and set the tone for a lighter, more intentional year ahead.
407 episodes
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Manage episode 459810306 series 1444102
Content provided by Shira Gura and UnSTUCK Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and UnSTUCK Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week’s episode kicks off 2025 with a timely discussion about letting go of guilt.
After taking a short break from the podcast in December, I share my personal experience with guilt and reflect on how it can weigh us down when we let it linger.
Guilt isn’t about what happened but what we think about what happened, and shifting our perspective can help us release it.
Tune in to explore how to approach guilt with kindness and set the tone for a lighter, more intentional year ahead.
407 episodes
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Similar to You Can Handle Anything!
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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