Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Content provided by Shira Gura and Emotional Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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402: Consider it doesn't matter
Manage episode 488339173 series 1444102
Content provided by Shira Gura and Emotional Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this light and relatable episode, I share a real-life story about a board game night gone sideways—and how one small comment could have easily spiraled into conflict. Instead, I used The unSTUCK Method to pause, shift perspective, and remind myself what really matters. It’s a simple story with a powerful message: not everything needs to turn into drama. Sometimes, peace comes from choosing not to be right.
It’s a short episode—perfect for a short reset or a mindful moment in your day.
Learn more by heading over to www.shiragura.com
409 episodes
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Manage episode 488339173 series 1444102
Content provided by Shira Gura and Emotional Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this light and relatable episode, I share a real-life story about a board game night gone sideways—and how one small comment could have easily spiraled into conflict. Instead, I used The unSTUCK Method to pause, shift perspective, and remind myself what really matters. It’s a simple story with a powerful message: not everything needs to turn into drama. Sometimes, peace comes from choosing not to be right.
It’s a short episode—perfect for a short reset or a mindful moment in your day.
Learn more by heading over to www.shiragura.com
409 episodes
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Similar to You Can Handle Anything!
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
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continue reading
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…
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continue reading
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