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Content provided by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Setting Boundaries: Every man for themselves?

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Manage episode 284708188 series 2874066
Content provided by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*TRIGGER WARNING - MENTION OF SUICIDE* Are you the 'therapist friend'? Maybe it's time to establish some *boundaries*... In today's discussion, we cover ground from toxic friends and their red flags to the inherent qualities of selfishness and their relations to mental health! As always, we review responses to polls submitted via our instagram and share personal anecdotes.

RESOURCES IF YOU ARE STRUGGLING:

https://www.kooth.com/

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

https://mind.org.uk/

WHERE TO FIND US:

instagram: @opinionatedandunderrated

gmail: [email protected]

twitter: @charlotteelif

music creds: https://bensound.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 284708188 series 2874066
Content provided by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Vosper, Elif Akkemik, Charlotte Vosper, and Elif Akkemik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*TRIGGER WARNING - MENTION OF SUICIDE* Are you the 'therapist friend'? Maybe it's time to establish some *boundaries*... In today's discussion, we cover ground from toxic friends and their red flags to the inherent qualities of selfishness and their relations to mental health! As always, we review responses to polls submitted via our instagram and share personal anecdotes.

RESOURCES IF YOU ARE STRUGGLING:

https://www.kooth.com/

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

https://mind.org.uk/

WHERE TO FIND US:

instagram: @opinionatedandunderrated

gmail: [email protected]

twitter: @charlotteelif

music creds: https://bensound.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

28 episodes

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