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25 - how to tell if your relationship is unhealthy
Manage episode 478072235 series 3589905
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In this episode of 'You Make It Happen,' host Missy addresses listener requests on how to identify unhealthy or toxic relationships. Missy explores key indicators such as feeling unsafe, unsupported, disrespected, or controlled. She elaborates on the 'Four Horsemen of the Apocalypse' for relationships—criticism, contempt, defensiveness, and stonewalling, as defined by John and Julie Gottman. The episode also includes listener questions about dealing with unsatisfactory sex lives and relationship boundaries, offering practical advice on maintaining overall relationship health. Additionally, Missy shares travel tips, such as the value of a Priority Pass and travel credit cards.In this episode of 'You Make It Happen,' host Missy addresses listener requests on how to identify unhealthy or toxic relationships. Missy explores key indicators such as feeling unsafe, unsupported, disrespected, or controlled. She elaborates on the 'Four Horsemen of the Apocalypse' for relationships—criticism, contempt, defensiveness, and stonewalling, as defined by John and Julie Gottman. The episode also includes listener questions about dealing with unsatisfactory sex lives and relationship boundaries, offering practical advice on maintaining overall relationship health. Additionally, Missy shares travel tips, such as the value of a Priority Pass and travel credit cards.
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