Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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EP 1,224B - EXERCISE FOR PARKINSON’S DISEASE: The Complete Fitness Guide to Improve Mobility, Strength and Balance
Manage episode 459194763 series 113054
Content provided by YOU: The Owner's Manual. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YOU: The Owner's Manual or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Studies have shown that regular exercise can significantly improve fitness, energy levels, and pain management in Parkinson's patients, helping them retain control over their daily lives. Renowned medical fitness expert William Smith, MS, NSCA-CSCS, MEPD. Smith is author of the highly acclaimed book Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance and brings a wealth of knowledge and practical advice to the Parkinson's community.
His expertise and practical insights developed over 25 years working in fitness, healthcare, and medical settings make him a valuable resource for anyone looking to improve the lives of those affected by Parkinson's disease.
304 episodes
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Manage episode 459194763 series 113054
Content provided by YOU: The Owner's Manual. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YOU: The Owner's Manual or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Studies have shown that regular exercise can significantly improve fitness, energy levels, and pain management in Parkinson's patients, helping them retain control over their daily lives. Renowned medical fitness expert William Smith, MS, NSCA-CSCS, MEPD. Smith is author of the highly acclaimed book Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance and brings a wealth of knowledge and practical advice to the Parkinson's community.
His expertise and practical insights developed over 25 years working in fitness, healthcare, and medical settings make him a valuable resource for anyone looking to improve the lives of those affected by Parkinson's disease.
304 episodes
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Similar to YOU: The Owner's Manual
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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