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Why Our Brain Fights Glucose Tabs (And How to Retrain It) 🧠
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Our low-blood-sugar brain doesn’t care about logic. It just wants the most comforting (aka worst) option for treating a low.
So why does our brain fight glucose tabs? And how can we retrain it to actually reach for them?
Today, we’re talking about:
✅ The psychology of cravings during a low
✅ How to make glucose tabs feel like the “right” option
✅ Simple ways to rewire our habits for better blood sugar recovery
🧠 If lows feel like a battle, this episode is for you.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
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