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Wrapping Up March & The Next Big Win for April

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Manage episode 474411806 series 3646544
Content provided by Neil Greathouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Greathouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

March was about paying attention. April is about taking action. We’re shifting gears from tracking to movement—and it’s going to change everything.

📌 Today, We’re Covering:

✔️ The biggest lessons from tracking that will help us in April

✔️ How walking directly impacts blood sugar & insulin sensitivity

✔️ A sneak peek at the next challenge (spoiler: it’s simple but powerful)

Tracking was step one. Now, it’s time to move forward—literally.

📢 Resources & Links:

Get your free One Sheet Journalyourbestt1dyear.com

Follow me on Instagram: @thebetes

Follow me on TikTok: @the.betes

Read my book: “Type 1 Diabetes – One Day at a Time”

🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 474411806 series 3646544
Content provided by Neil Greathouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Greathouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

March was about paying attention. April is about taking action. We’re shifting gears from tracking to movement—and it’s going to change everything.

📌 Today, We’re Covering:

✔️ The biggest lessons from tracking that will help us in April

✔️ How walking directly impacts blood sugar & insulin sensitivity

✔️ A sneak peek at the next challenge (spoiler: it’s simple but powerful)

Tracking was step one. Now, it’s time to move forward—literally.

📢 Resources & Links:

Get your free One Sheet Journalyourbestt1dyear.com

Follow me on Instagram: @thebetes

Follow me on TikTok: @the.betes

Read my book: “Type 1 Diabetes – One Day at a Time”

🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

  continue reading

35 episodes

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