Wrapping Up March & The Next Big Win for April
Manage episode 474411806 series 3646544
March was about paying attention. April is about taking action. We’re shifting gears from tracking to movement—and it’s going to change everything.
📌 Today, We’re Covering:
✔️ The biggest lessons from tracking that will help us in April
✔️ How walking directly impacts blood sugar & insulin sensitivity
✔️ A sneak peek at the next challenge (spoiler: it’s simple but powerful)
Tracking was step one. Now, it’s time to move forward—literally.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
35 episodes