If You’ve Ever Said ‘I’m Not a Real Runner’—This One’s for You
Manage episode 485270811 series 3658886
Have you ever downplayed your running achievements or felt like an imposter? Coach G addresses the common doubts many runners face and offers strategies to affirm your identity as a runner. Topics include:
- Common thoughts that undermine your runner identity
- The importance of self-perception in athletic performance
- Practical strategies to embrace your runner identity
Tune in to redefine what it means to be a "real runner."
Join the waitlist: THE RUNNER IDENTITY PROJECT
Ready to stop winging it and actually enjoy your training cycle? Whether you’re stuck on the strugglemill or dreaming of your next PR, Coach G’s got you. Book a free 1-on-1 consultation and let’s chat about where your running’s at, where you want it to go, and how we’ll get you there - without the burnout, confusion, or second-guessing. Because running should feel good - even when it's hard.
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Join the Your Running Coach by GMacSpurr community and keep the conversation going
Grab your new favourite running playlist here
Not sure what to eat to fuel your run? Start here! Grab this 3-part series where we dive into pre-, during-, and post-run fueling so you can build a personalised fueling strategy that gives you energy when you need it and helps you recover like a champ.
5 episodes