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Reclaim Your Runner Story: The Workshop Episode
Manage episode 487941404 series 3658886
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In this special workshop-turned-podcast, we’re diving deep into the stories that shape how we see ourselves as runners - and how to rewrite them so they actually serve us.
Whether you’ve felt like a "not real runner", struggled with comparison, or just lost your spark, this reflective episode is for you. Grab a notebook and hit play on a mindset reset that will help you:
- Spot the old, limiting stories you’ve been carrying
- Understand how identity shapes your motivation, confidence, and consistency
- Reconnect with your “why” in a way that fuels joyful, sustainable running
- Start writing a new story—one that actually reflects the runner you are (not the one you “should” be)
This isn't about motivation hacks or pushing harder. It's about reclaiming your runner story from a place of self-leadership, truth, and identity.
This is more than a podcast - it’s a mindset workshop you can revisit anytime you feel stuck or disconnected.
Grab a journal. Find a quiet space. And let’s start reclaiming your runner story - one honest, brave reflection at a time.
Join the waitlist: THE RUNNER IDENTITY PROJECT
Let's stay in touch:
Follow @gmacspurrcoaching on Instagram
Join the Your Running Coach by GMacSpurr community and keep the conversation going
Grab your new favourite running playlist here
Not sure what to eat to fuel your run? Start here! Grab this 3-part series where we dive into pre-, during-, and post-run fueling so you can build a personalised fueling strategy that gives you energy when you need it and helps you recover like a champ.
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