Go offline with the Player FM app!
Stop Waiting, Start Doing — How to Reprogram Self-Doubt Into Confidence Using the Do-Be-Have Method
Manage episode 478431639 series 3322855
Are you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams?
In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beliefs in real time.
You’ll learn:
Why waiting for confidence is keeping you stuck in burnout and self-doubt
How to uncover the sneaky beliefs silently sabotaging your progress
A powerful "I am" journaling exercise to start embodying the woman you're becoming — now
The truth about your nervous system and why mindset alone isn’t enough
⚡ It’s time to stop waiting and start doing. Because you already are enough. Let’s make your body believe it too.
🎧 Tune in now, then…
👉 Take the FREE Burnout Quiz to uncover your nervous system’s survival state
or
💫 Download your free RESET: The 7 Minute Nervous System Reset for Burnout and start rewiring your inner world for success today.
7 episodes
Manage episode 478431639 series 3322855
Are you stuck in a cycle of procrastination, waiting for the "right moment" to feel ready, confident, or capable enough to take action on your dreams?
In this short but potent episode, we flip the traditional success script on its head with the Do-Be-Have principle — and I walk you through a simple, somatic journaling process to shift limiting beliefs in real time.
You’ll learn:
Why waiting for confidence is keeping you stuck in burnout and self-doubt
How to uncover the sneaky beliefs silently sabotaging your progress
A powerful "I am" journaling exercise to start embodying the woman you're becoming — now
The truth about your nervous system and why mindset alone isn’t enough
⚡ It’s time to stop waiting and start doing. Because you already are enough. Let’s make your body believe it too.
🎧 Tune in now, then…
👉 Take the FREE Burnout Quiz to uncover your nervous system’s survival state
or
💫 Download your free RESET: The 7 Minute Nervous System Reset for Burnout and start rewiring your inner world for success today.
7 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.