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A Guided Meditation: A Perfect Morning Start when still in Bed

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Manage episode 332091029 series 3298001
Content provided by Neelam Nandwani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neelam Nandwani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We take our blessings for granted. Usually, just after waking up, we check our phones or rush for work. What, if we wake up earlier than usual and spend a few minutes with ourselves. How, if we have a slow start to the day and soak ourselves in the fresh and tranquil ambience of early morning by involving all the five senses. Practice this as soon as you wake up and are still in bed.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 332091029 series 3298001
Content provided by Neelam Nandwani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neelam Nandwani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We take our blessings for granted. Usually, just after waking up, we check our phones or rush for work. What, if we wake up earlier than usual and spend a few minutes with ourselves. How, if we have a slow start to the day and soak ourselves in the fresh and tranquil ambience of early morning by involving all the five senses. Practice this as soon as you wake up and are still in bed.

  continue reading

30 episodes

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