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Ep 44: The reality of pregnancy, body changes and trying to stay positive with Kristy Simak
Manage episode 310991317 series 3079667
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MY COURSE IS LAUNCHING IN JUST A FEW WEEKS! Feeling apprehensive about the holidays? Wanting to enjoy yourself but not wanting the weight gain that usually comes with it? My course is perfect for you!
Your Balanced Holidays: the ultimate guide to take control, enjoy your holidays, and put an end to holiday weight gain!
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In today's episode, Kristy is back with a big secret! We're getting real on what it's like to go from losing weight and focusing on your health to the realties of pregnancy and body changes. Kristy is honest and candid and you don't want to miss this! See you in the episode!
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Like what you hear on the podcast but need a little help figuring out how to put it in your own life? For a free session to find out your next steps, click here! After our meeting, you'll come away with a recommendation on where to go next and your best course of action.
**I'm taking on a handful of new clients - check out my website for more info!
instagram - @thebalancedbody_
email - [email protected]
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