We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learning About Mental Health from Working Out
Manage episode 352789826 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Before becoming Mindset By Dave I was a personal trainer, the kind who wanted to learn EVERYTHING!
Along the way I noticed many things that working out can teach us about mental health. Lots of the principals involved in training can become powerful analogies for our mental health.
This podcast episode is some of my favourites.
301 episodes
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Manage episode 352789826 series 2362729
Content provided by Dave Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Before becoming Mindset By Dave I was a personal trainer, the kind who wanted to learn EVERYTHING!
Along the way I noticed many things that working out can teach us about mental health. Lots of the principals involved in training can become powerful analogies for our mental health.
This podcast episode is some of my favourites.
301 episodes
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Similar to Mindset By Dave Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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