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Harnessing the Subconscious: NLP Techniques for a Healthier Mindset with Ernesto Parisii
Manage episode 399559973 series 3464005
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Unlock the transformative secrets of your mind with Ernesto Parisii, an NLP expert who will guide you beyond everyday struggles with anxiety and depression to a realm of mental clarity and emotional resilience. Ernesto's story of personal triumph is a testament to the life-altering potential of Neuro-Linguistic Programming. As he shares a wealth of practical tools from visualization to EFT tapping, you're invited to reprogram your thoughts and revolutionize your morning routine, paving your way to personal growth.
Join me for a deep dive into the power of self-belief and the profound impact it can have on our lives and the world. We examine the significant role our subconscious plays in shaping our reality, and Ernesto offers strategies for reconnecting with the innate confidence of youth. As we discuss the ripple effect of positive change, you'll learn how to dismantle limiting beliefs and trust in your ability to achieve your dreams, all while understanding the necessity of self-compassion on this journey.
The Standard Podcast aims to change how the world navigates mental health. In each episode, host and The Standard founder Chris Pallatroni interviews experts and coaches who can help guide listeners to methods and practices that can lead to self-transformation. The Standard Podcast is brought to you by The Standard, a social platform dedicated to mental health and wellness. The Standard organizes information from coaches and experts into searchable categories to help you find information on issues that you may currently be dealing with, and through storytelling, connects you with others to help you navigate to building better habits, motivation, and self-transformation.
Discussion Points:
- Background and intro - Ernesto
- How Ernesto discovered the healing power of NLP
- NLP as a tool against anxiety and depression
- Brain's survival bias causes negative thought patterns
- Visualization techniques that rewire mindsets for personal growth
- Morning rituals prime the brain for a positive daily outlook
- Meditation and EFT for calmness and self-awareness
- Childhood confidence reclaimed through positive individual change
- Understanding brain function key to mental reprogramming
- Consistent visualizations foster new, automatic behavioral responses
- Diverse calming techniques assist in overcoming emotional challenges
Resources/Links:
Ernesto Parisii’s Profile on The Standard
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