EP #10 Vision & Clarity Worksheet Guidance

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

Website Vision & Clarity Worksheet and Coaching Video

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

4 years ago 29:58

MP4•Episode home

Discover a deeply meaningful method to inspire you to find solutions for easy alignment when things get stressful. In this episode, I walk you through your free downloadable Vision and Clarity Worksheet from the home page of my website at www.http://teresaford.life.

This one-word focus will help you get clear with your intention to grow and contribute! Your vision will be crystal clear for the foreseeable future!

If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

46 episodes

EP #10 Vision & Clarity Worksheet Guidance

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

published 4 years ago

MP4•Episode home

This one-word focus will help you get clear with your intention to grow and contribute! Your vision will be crystal clear for the foreseeable future!

Website Vision & Clarity Worksheet and Coaching Video

46 episodes

All episodes

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #46 Why Life Has Been Hard For You 27:37

2 years ago27:37

27:37

Emotional Freedom is what we seek, but unless we are able/willing to give up emotional chaos, it will illude us, and we may never feel at peace and harmonic with the flow of life. This makes life hard. In this episode, Teresa Ford helps you identify the habits that must be abandoned in place of the thought patterns that can shift you from a state of negative emotion, such as anger, betrayal, disappointment, irritation, sadness, and grief, into a state of peace of ease. If you pick up a nugget of insight or two, please be sure to share them in the comments. If you have questions or want to share your thoughts privately, you can email Teresa at teresafordcoaching@gmail.com . If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world AMPLIFY MENTORSHIP APPLICATION --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #45 The Power of 3 - Powerful Patterns in Your Life 19:00

2 years ago19:00

19:00

The Power of three is everywhere in our lives. It starts with God, Christ, and the Holy Ghost. Also, Christ rose on the 3rd day. Why 3? The number 3 biblically represents divine wholeness, completeness, and perfection. We spend most of our lives trying to connect the Body, Mind, and Spirit to feel whole. Our personal patterns of becoming the highest versions of ourselves involve Growth, Expansion, and the Journey that eventually becomes the story and legacy we leave behind. It is also the number indicating time – past, present, future, birth, life, and death. The format for writing stories always has a beginning, a middle, and an end. Three is a number that helps us complete our thoughts. If you look at the patterns of 3 in your life, you may discover the lessons you were being called to learn so you could live more fully in Harmony, Wisdom, and Understanding. You might enjoy a little life review session looking for patterns in 3s that either held a disintegrating pattern for you or an enlightened pattern that helped you up out of dark places. This is a light-hearted episode for your musing and contemplation of how patterns of 3 may be found in your life. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world Website Vision & Clarity Worksheet and Coaching Video…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #44 The Breath of Life 29:15

2 years ago29:15

29:15

When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠ AMPLIFY MENTORSHIP DETAILS ⁠Wall Down/Open Heart Coaching Session ⁠ ⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #43 Ending Negative Patterns 30:35

2 years ago30:35

30:35

I've described the process of how cyclical patterns are formed through your thoughts and how to undo the negative patterns that slow you down. When you can identify the less true meaning you have added to a thought, you can assign a new and truer meaning to it and get a better result. I personally had a breakthrough using this method, and you can too. If you need help, reach out using the link below, and we'll talk about how to rework the thoughts you have that no longer serve you. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠ AMPLIFY MENTORSHIP DETAILS ⁠Wall Down/Open Heart Coaching Session ⁠ ⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #42 Signs Your Prayers Are Answered 42:45

2 years ago42:45

42:45

When you ask for something you want, whether it's in prayer or meditation, you will receive an answer. Connecting the dots is the most important part of asking and receiving because it builds your faith and trust in the fact that you are loved, watched over, and guided. Teresa shares relevant personal stories as she discusses 22 ways in which you can receive signs of answers to your prayers. When you recognize these signs specifically, it'll be an awareness that you feel inside that it was definitely an answer to prayer. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠ . ⁠AMPLIFY MENTORSHIP DETAILS⁠ ⁠⁠Wall Down/Open Heart Coaching Session⁠ ⁠ ⁠⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #41 What Healing Trauma Wounds Requires 30:24

2 years ago30:24

30:24

You deserve to know what healing looks like and what is required of you. An emotional release for that inner child who needs love and support and to feel safe means you can bring those fragmented parts of you into your current life. It means that the inner child who is dying to be fully expressive, creative, and clever and to be validated by you can show up and be counted. It means that a full commitment to investigating your past can bring more love, forgiveness, and peace to your present reality. There are many ages of the inner child that had to repress their feelings because it might have upset one of the adults in your life. It's time to recognize how much more power you will have to lead an emotionally healthy life from a place of true freedom from painful emotional cycles that are not part of your true self! If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #40 Developing Your Spiritual Gifts 31:31

2 years ago31:31

31:31

Your true self is pure love and light. But, the contrast in life is necessary to find the love and light that you are. There must be opposition in all things, right? When you develop your spiritual gifts, though, you will have tools in your back pocket to respond to life and even out the contrast. It's not so much the HUGE struggles we have that make life rough, it's the negatively-charged emotions that exhaust us as we navigate relationships and situation life hands us. Developing your spiritual gifts means you will learn how to stay in an emotional (mentally, spiritually, and physically) neutral or higher vibrational state so you can enjoy your life, creative states, and spiritual growth even more! Listen in as Teresa Ford helps you gain an idea of what it means to develop your spiritual gifts and how it can really elevate your way of thinking. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . Website Vision & Clarity Worksheet and Coaching Video…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #39 Confidence and Courage: Making Them Work For You 26:03

2 years ago26:03

26:03

Our life ebbs and flows through incompetence and competence, but when you look at it from a courage-to-confidence journey, it just might give you more courage to gain the confidence you need to live the life you want. Listen in and see what resonates with you about the life journey you are on and what may be holding you back from easing through the parts full of incompetence which is just the precursor to confidence backed by courage. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP#38 You Are A Powerful Spiritual Creator 24:11

2 years ago24:11

24:11

You are here to be as bright and happy as you can be, exuding love where ever you go. You can do that by discovering the balance between living a physical life and knowing what your goal is here on earth as a powerful Spiritual Creator. The magic happens when you find that beautiful balance in your life between what keeps you healthy, what brings you an abundance of everything good, and what helps you grow during difficult times. All parts of life have opportunities to use your spiritual, creative powers to create a better life for yourself. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
AMPLIFY YOUR SPIRITUAL GIFTS - A MENTORSHIP FOR WOMEN 27:23

2 years ago27:23

27:23

The only thing more important than living from an open heart is developing your spiritual gifts and letting them lead your life. Every experience life is offering you is for your benefit. If you KNOW what your spiritual gifts are to be your guiding force, you will be more open to the rapid growth patterns you are here to learn. If you are unaware of your spiritual gifts, you will probably find yourself troubleshooting life from a reactive state of frustrating cycles of fear and resistance. My AMPLIFY MENTORSHIP is open to women who are ready to know WHO they are, WHAT they are, WHY they are, and Where they are from the mental, emotional, spiritual, and physical perspectives. Without a clear understanding of what you are here to accomplish (and I don't mean a list of achievements), you may spend way too much time in doubting your purpose, fearing the future, and reacting to life without a plan to respond in uplifting and meaningful ways. No worries! After a year together, you'll never be the same. Your personal growth will be exponential with the support and guidance of a mentor and coach like Teresa Ford. You can apply to join here. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world. Website Vision & Clarity Worksheet and Coaching Video…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #37 Trust Fall 28:59

2 years ago28:59

28:59

There's nothing more scary than falling and hoping there's something there to catch you. There is only so much you are in control of. But when the old supports start to fall away, you must be prepared to recieve this new segment of your life that is coming in and allow it to guide you home. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #35 Let Your Light Shine Bright 29:42

2 years ago29:42

29:42

Your light is not the problem. It's whether or not it's being placed under a bushel or on a hill for all to see. It's the energy you are operating by that makes your light visible or not. When your lifestyle reflects high vibing energy, your candle burns bright,...meaning you are leading the way, setting the example, feeling good and even better than good. It all comes down to the types of energies you consume that determine your ability to live a bright and enjoyable life. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #34 - Four Ways to Draw Nearer to God 27:52

2 years ago27:52

27:52

We tend to think that praying, reading the scriptures, and meditating are the main ways to draw nearer to God. However, there's more to it. When we get caught in cycles of feeling God and then not feeling God or worse, not feeling God and then feeling abandoned by God, we feel alone and isolated and less likely to be guided by God because we can't "hear him". There can be a lot going on in our minds, hearts, and spirits, and it's up to us to determine what is going on, so we don't go downhill without a plan to go back up. In this episode, I give you 4 key ways to determine if you are sliding closer to God or further away. Through your own personal assessment, I'm hoping these tools help you draw nearer to God more easily so you can hear the answers to your prayers more clearly and know how close you can feel him every waking hour. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #33 Your REAL desire is BIGGER than what you think you want! 27:47

2 years ago27:47

27:47

You have to figure out what you want in life, but there's a really good chance you are not even aware of what that is. There are clear signs happening all around you, letting you know something needs to shift. Can you feel them? Something is not working well, and it's important you understand why not. Until you know what the signs are, you might miss your cue to make a shift and receive the gifts you have been asking for. You may struggle for years longer than necessary because you think you have no choice or because you don't know what else to do. I hope you will listen to what I am sharing with you as I explain how to know what your heart is asking for vs. what your mind thinks it wants. You might be surprised your entire life doesn't have to implode for you to figure it out faster. But...if your life does implode, it might be the best thing that has ever happened to you...because it means you are super close to receiving an even greater gift than the one you thought you wanted. My AMPLIFY MENTORSHIP is coming soon, which is a guided and supported safe community for women to develop their gifts and let go of struggle as they begin to harmonize with life. DM me for more information, and we'll chat about the life you are meant to live.💖 If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…

GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

1
EP #32 Unpopular Opinion: We Are NOT Here To Do Hard Things! We Are Here To Enjoy The Ride. 21:35

2 years ago21:35