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#327 - Sensory Bins Aren't Just for Toddlers! Sharing A Variety of Ways to Use Sensory Bins Therapeutically
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Content provided by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We are answering a listener question today! Is there an age limit when it comes to sensory bins? Are sensory bins beneficial for older children? How can we make sensory bins beneficial and fun for a variety of ages?We dive into the benefits of sensory bins, including tactile modulation and visual processing. Then we talk about our favorite ways to make sensory bins fun and engaging for older children, including following a recipe, using a blindfold, and adding it into an obstacle course!
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We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
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371 episodes
ShareManage episode 441747400 series 2525913
Content provided by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L, Rachel Harrington, AC, and Jessica Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We are answering a listener question today! Is there an age limit when it comes to sensory bins? Are sensory bins beneficial for older children? How can we make sensory bins beneficial and fun for a variety of ages?We dive into the benefits of sensory bins, including tactile modulation and visual processing. Then we talk about our favorite ways to make sensory bins fun and engaging for older children, including following a recipe, using a blindfold, and adding it into an obstacle course!
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We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3
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All Things Sensory by Harkla
1 #362 - Supporting Sensory Development Before Birth 30:54
30:54 Play Later Play Later Lists Like Liked30:54
Play Later Play Later Lists Like LikedRegister for our FREE live webinar on June 4, 2025 https://harkla.co/pages/summer-sensory-diet-webinar-registration-2025 In this episode of the All Things Sensory Podcast , we explore how a baby’s sensory and nervous systems begin developing long before birth — and how expectant parents can actively support this critical growth during pregnancy. From taste and touch to vestibular and proprioceptive systems, you'll learn when each sensory system starts forming in the womb and what factors influence healthy development. We also highlight practical, evidence-based strategies for optimizing your baby’s neurological health through nutrition, movement, stress management, and mindful prenatal care. Plus, we dive into fascinating research connecting prenatal experiences — like maternal stress, illnesses, medications, and even birth methods — to the likelihood of sensory processing difficulties later in childhood. Whether you’re expecting or supporting someone who is, this episode empowers you with tools and insights to lay a strong sensory foundation for your baby’s future. LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube https://www.youtube.com/c/HarklaFamily Harkla Instagram https://www.instagram.com/harkla_family/ Research: Incidence of pre-, peri-, and post-natal birth and developmental problems of children with sensory processing disorder and children with autism spectrum disorder https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/neuro.07.031.2009/full Research: Association between cesarean section and sensory integration dysfunction in preschool children: a prospective cohort study https://pubmed.ncbi.nlm.nih.gov/34511164/ Research: The Occurrence of the Sensory Processing Disorder in Children Depending on the Type and Time of Delivery: A Pilot Study https://pubmed.ncbi.nlm.nih.gov/35682475/#:~:text=Descriptive%20results%20and%20percentage%20calculations%20were%20compared.,those%20delivered%20on%20time%20by%20vaginal%20birth. Research: The Prenatal and Perinatal Risk Variables of the Sensory Processing Disorder https://www.walshmedicalmedia.com/open-access/the-prenatal-and-perinatal-risk-variables-of-the-sensory-processing-disorder-2090-7214-1000286.pdf…
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All Things Sensory by Harkla
1 #361 - Helping Babies Thrive: Infant Development with Angela Fritz, PT, DPT, PCS 56:34
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Play Later Play Later Lists Like LikedIn this episode, we sit down with Angela Fritz, a board-certified pediatric physical therapist with a passion for infant development. Angela brings her expertise working in the NICU and shares valuable insights on supporting babies from the very beginning—especially those who’ve spent time in the NICU. We dive into: The role of physical therapy in the NICU Tummy time and developmental milestone tips for infants (including NICU grads) The importance of positioning for development Primitive reflexes and how they influence early movement Practical advice for parents and caregivers Whether you're a therapist, parent, or caregiver, you'll come away with actionable tips and a deeper understanding of the early building blocks of development. Angela Fritz, PT, DPT, PCS is a board-certified pediatric physical therapist who specializes in infant development. She received her doctorate degree in physical therapy (DPT) from the University of Washington (Go Dawgs!) and has worked with infants and children ever since! Angela just recently moved to Boise, ID and works in the NICU and NICU follow up at St Luke’s Children’s Hospital, but was trained in neonatal therapy at Seattle Children’s Hospital. Though her passion lies with infants, Angela has experience working with children 0-18 years of age. She is passionate about celebrating the unique spark in each and every baby, and believes that empowering parents to advocate for, engage with, and support their baby is the best way to foster lifelong success. Angela was also born with hearing loss and is passionate about disability awareness, inclusion, and justice and making healthcare more accessible for all! LINKS Visit Angela’s Website - https://www.bebe-pt.com/services We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube https://www.youtube.com/c/HarklaFamily Harkla Instagram https://www.instagram.com/harkla_family/…
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All Things Sensory by Harkla
1 #360 - Beyond Words: Supporting Communication Through Connection and Play with Lori Benson Adams 44:59
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Play Later Play Later Lists Like LikedIn this episode, we sit down with Lori Benson Adams, M.Ed., Educational Intervention Specialist and founder of Breakthrough Learning Solutions, to explore the heart of DIRFloortime. We dive into the power of connection, the role of play-based therapy, and how honoring all forms of communication can transform the way we support children. Whether you're a parent or professional, this conversation will leave you inspired to lead with curiosity, connection, and compassion. Lori Benson Adams, M.Ed Educational Intervention Specialist, is the owner of Breakthrough Learning Solutions, a private practice providing direct support to families and children, as well as professional development opportunities to private and school based professionals nationwide. LINKS Visit Lori's website https://loribensonadams.com/ Lori on Sensational Brain https://sensationalbrain.com/ceu/on-demand-webinars/?_speaker=lori-benson-adams-med DIRFloortime https://www.icdl.com/dir Dyslexia with Lori Benson Adams https://harkla.co/blogs/podcast/179-what-is-dyslexia?_pos=2&_sid=89fa10f07&_ss=r We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube https://www.youtube.com/c/HarklaFamily/playlists Harkla Instagram https://www.instagram.com/harkla_family/…
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All Things Sensory by Harkla
1 #359 - Supporting Communication in a Neurodiverse World with Amy Whelan, Ph.D., CCC-SLP 57:28
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Play Later Play Later Lists Like LikedWelcome Amy Whelan, a pediatric speech-language pathologist, Natural Language Acquisition (NLA) specialist, and passionate AAC advocate. Amy brings her deep expertise and compassionate approach to early childhood communication, guiding us through the world of gestalt language processing, child-led therapy, and neurodiversity-affirming practices. Amy Whelan, Ph.D., CCC-SLP has worked with young children at-risk for speech and language delays and their families her entire career. Movement and play are her favorite ways to encourage regulation, connection, engagement, and communication. She believes in the power of YET to give hope to what is to come and foster positive, empowered, resilient children. Always learning, Amy has specialized training in family-centered therapy, early intervention and preschool-based therapy, Natural Language Acquisition and gestalt language processors, as well as neurodiversity affirming goal writing and therapy practices. LINKS Follow Amy on Instagram https://www.instagram.com/twojillsandajack/ We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTube https://www.youtube.com/@HarklaFamily/videos Harkla Instagram https://www.instagram.com/harkla_family/…
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All Things Sensory by Harkla
1 #358 - Our Must-Have Sensory Tools for Autistic Children 26:23
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Play Later Play Later Lists Like LikedIn this episode, we’re diving into our all-time favorite sensory tools to support autistic children. Whether you're a parent, therapist, or educator, these go-to items can help create a more regulated and sensory-friendly environment! We’ll share why tools like noise-canceling headphones , a sensory corner , weighted items , Ark Therapeutic chewy toys , tunnels , crash pads , sour spray , and more—including fun products like the Bilibo chair and The Jungle Crawl book —can make such a big impact in your sensory toolbox. Plus we’ll answer two questions! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla YouTube Channel https://www.youtube.com/c/HarklaFamily/playlists Harkla Website - Shop Sensory Products! https://harkla.co/ Harkla Instagram https://www.instagram.com/harkla_family/ The Listening Program https://advancedbrain.com/ Build a Sensory Corner https://youtu.be/S-1EtUHJOGo?si=6Lhw682STyGzoYhb Shop Harkla Weighted Products https://harkla.co/collections/focus ARK Therapeutics - Oral Chew Tools https://www.arktherapeutic.com/oral-motor-chewing-tools/ Buzz Buddy https://specialsupplies.com/products/special-supplies-buzz-buddy-oral-stimulation-toys-with-6-soft-textured-interchangeable-heads-calm-sensory-needs-support-speech-and-stimulate-self-feeding-gentle-vibrations?srsltid=AfmBOorPLcRF7y8KLdPFtqCmnGH5_Nhe8UccZwG8ugFu5Fvi3PlbtvbD The Jungle Crawl https://sensationalbrain.com/product/pre-order-the-jungle-crawl-interactive-childrens-book/ Bilibo Chair https://www.moluk.com/bilibo.php Bubble Tube https://www.playlearn.com/sensory-room-equipment/sensory-lights/bubble-tube?srsltid=AfmBOorohmDQt9aPWdjKAssvn-ZWgrh0o803UJUuzoHzJ70v4hXhbGPk Whisper Phone https://whisperphone.com/collections/all-products…
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All Things Sensory by Harkla
1 #357 - What It Really Takes to Be a Great OT Practitioner 17:53
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Play Later Play Later Lists Like LikedShop our Autism Acceptance Month Sale! https://harkla.co/pages/aam-sale What really makes a great occupational therapy practitioner? In today’s episode, we’re diving into the key qualities that set exceptional OTs apart—beyond just clinical skills. We’ll chat about: The importance of lifelong learning and continuing education Why collaboration with other professionals is a game-changer How building rapport with a wide variety of clients and families is a must The value of teaching and sharing your knowledge And why sometimes, doing less can actually mean more in this profession Plus, we wrap up the episode by answering a fantastic listener question: “How do you integrate reflex work in a school setting when there’s no carryover?” We share some practical tips and strategies to help support reflex integration even with limited consistency. Whether you're a seasoned OT or just starting out, this episode will leave you feeling inspired and empowered to grow in your practice. LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla YouTube Channel https://www.youtube.com/@HarklaFamily Harkla Website - Shop Sensory Products! https://harkla.co/ Harkla Instagram…
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All Things Sensory by Harkla
1 #356 - How Retained Primitive Reflexes Impact Daily Life for Autistic Children 23:08
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Play Later Play Later Lists Like LikedShop our Autism Acceptance Month Sale! https://harkla.co/pages/aam-sale What are Primitive Reflexes? https://harkla.co/blogs/special-needs/what-are-primitive-reflexes?_pos=1&_sid=91f65780c&_ss=r We’re diving deep into the connection between retained primitive reflexes and autism. You'll learn what these reflexes are, why they might stick around longer in autistic children, and how they can impact sensory processing, motor skills, and emotional regulation. We break down five key reflexes — the Moro, ATNR, STNR, TLR, and Spinal Galant — with signs of retention and how they affect daily life. Plus, we answer a listener question about PDA (Pathological Demand Avoidance) and how reflex integration plays a role. Check out all of the links below! We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla YouTube Channel https://www.youtube.com/c/HarklaFamily/playlists Harkla Website - Shop Sensory Products! https://harkla.co/ Harkla Instagram https://www.instagram.com/harkla_family/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9301367/…
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All Things Sensory by Harkla
1 #355 - OT Isn’t Just Arts and Crafts (and Other Myths We’re Busting!) 21:17
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Play Later Play Later Lists Like LikedShop our OT Month SALE! Ends April 14th, 2025! https://harkla.co/pages/ot-month-sale Sign up for our FREE live webinar on April 16th, 2025! https://harkla.co/pages/classroom-sensory-strategies-webinar-registration-2025 We’re setting the record straight on some of the most common myths about occupational therapy! From the idea that OTs just help people find jobs to the belief that OT is only for kids with disabilities—we’re debunking it all. Whether you’re new to OT or a seasoned pro, this episode will leave you with a clearer understanding of what OTs really do and how they support individuals across the lifespan. We also answer a listener question about supporting a 9-year-old adopted daughter navigating ADHD, dyslexia, dysgraphia, and sensory challenges—including eating struggles, emotional regulation, and more. Tune in for practical insights and encouragement, and share this episode with someone who still thinks OT is just arts and crafts! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram The First 1000 Days of Life…
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All Things Sensory by Harkla
1 #354 - The Power of OT: Helping Autistic Children Navigate Life 27:05
27:05 Play Later Play Later Lists Like Liked27:05
Play Later Play Later Lists Like LikedShop our OT Month SALE! Ends April 14th, 2025! https://harkla.co/pages/ot-month-sale Happy OT Month and Autism Acceptance Month! In this episode of All Things Sensory , we’re diving into the incredible role Occupational Therapy (OT) plays in supporting autistic children. Whether you’re an OT, parent, educator, or just curious about how OT can make a difference, this episode is packed with valuable insights. Every child is unique, and OT interventions reflect that! We’ll discuss how therapists tailor interventions to each child’s strengths and needs, including: Sensory integration therapy Fine and gross motor exercises Social skills training OT is just one piece of the puzzle! We’ll discuss how it works alongside speech therapy, behavioral therapy, and other interventions to provide a holistic approach. Collaboration is key, and we’ll explore how OTs communicate with parents, educators, and other professionals to create the best support system possible. We also answer a listener question at the end! LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram What We Really Do in OT DIRFloortime PICA or Oral Seeking?…
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All Things Sensory by Harkla
1 #353 - Building Sensory Success at Home: Our Favorite HEP Strategies 21:03
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Play Later Play Later Lists Like LikedHome exercise programs (HEPs) are a game-changer for sensory regulation, emotional development, and reflex integration—but only if they’re done consistently! In this episode, we’re sharing our favorite HEP activities that are easy to implement and make a big impact. From sensory diet routines like jumping, crawling, and bubble mountain to oral motor tools and co-regulation strategies, we’re giving you practical ideas to support your child’s development at home. Plus, we answer a listener’s question about a 12-month-old with delayed gross motor skills and share our top tips to encourage independent movement. LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Crawling for Brain Development The Jungle Crawl Advanced Brain Technologies Sensory Snacks The Zones of Regulation Sensory Diet Digital Course BrainWorks 6 Tips for Crawling Early Intervention Blueprint…
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All Things Sensory by Harkla
1 #352 - Hidden Barriers to Learning: What Every Teacher Should Know 24:33
24:33 Play Later Play Later Lists Like Liked24:33
Play Later Play Later Lists Like LikedRegister for our FREE Live Webinar on March 24, 2025 - https://harkla.co/pages/register-for-the-primitive-reflex-webinar-2025 Primitive reflexes play a crucial role in early development, but when they don’t integrate properly, they can create challenges in the classroom—impacting focus, learning, and behavior. In this episode, we’re breaking down what primitive reflexes are, why they matter, and how retained reflexes can affect children academically, socially, and emotionally. We’ll explore: The role of primitive reflexes in infant development How unintegrated reflexes can affect attention, handwriting, posture, and self-regulation Signs and symptoms educators and parents should watch for Practical strategies for teachers and school staff to support children with retained reflexes Plus, we’ll wrap up with a listener Q&A on sensory diets and meal planning for a child with ARFID and oral sensitivities! LINKS Sensory Dice and Sensory Sticks Free Classroom Webinar and Improving Focus and Behavior in the Classroom (Full Digital Course) We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram What are Primitive Reflexes? The Pyramid of Learning An Introduction to ARFID…
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All Things Sensory by Harkla
1 #351 - The Power of Play: Primitive Reflex Integration with the Harkla Sensory Dice 17:59
17:59 Play Later Play Later Lists Like Liked17:59
Play Later Play Later Lists Like LikedWe are beyond excited to introduce Harkla’s newest sensory tool—the Sensory Dice! These simple yet powerful dice are designed to make sensory and primitive reflex integration fun, engaging, and effective. In this episode, we dive into how sensory integration and primitive reflex integration are deeply connected —when you work on one, you naturally support the other! We’ll break down how each of the three Sensory Dice categories (Alerting, Calming, and Focus) can help integrate retained primitive reflexes through movement and sensory-based activities. We’ll also share specific activities from each dice that target common retained primitive reflexes, such as the Moro, STNR, ATNR, TLR, Palmar Grasp, and more! From yoga flows and windmills to wall push-ups and animal walks, these activities are simple yet effective for supporting nervous system development. LINKS Harkla Sensory Activity Dice Primitive Reflex Digital Course We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram What are Primitive Reflexes?…
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All Things Sensory by Harkla
1 #350 - BCBAs Unfiltered: The Truth About Behavior Therapy & Juvenile Justice 1:06:05
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Play Later Play Later Lists Like LikedMaranda Argiros, BCBA and Jenny Barcellona, BCBA provide Behavior Training and Support for Caregivers and Families which consists of Family Focused Treatments and Interventions that equip families with the tools they need to foster behavior change in their natural environment. In addition, they provide Behavior Consulting Services for schools, daycares, and other providers by implementing realistic strategies and techniques to increase skill acquisition while decreasing and managing challenging behaviors. What The Function also provides IEP Advocacy Services and BCBA supervision for students seeking certification. They work to expand the reach and increase public knowledge of how the science of Behavior Analysis is used to help individuals outside of what ABA is typically known for. Marand and Jenny are passionate about the success they have had in using Behavior Analysis across all environments regardless of age, socioeconomic status, and diagnoses. LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla Website Harkla YouTube Harkla Instagram What The Function Website…
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All Things Sensory by Harkla
1 #349 - 5 Strategies to Support Sensory Avoiders in Everyday Life 20:50
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Play Later Play Later Lists Like LikedCreating and Implementing Sensory Diet Routines to Improve Daily Activities - https://harkla.co/products/sensory-diet-course In today’s episode, we dive into the world of sensory avoiders—children (and even adults) who may experience heightened sensitivity to sensory input and react with avoidance or distress. We'll explore key signs that your child might be a sensory avoider and share 5 practical tips for helping them manage sensory overload, whether at home, in the clinic, or in everyday situations. Some signs that your child may be a sensory avoider: The fight or flight response when entering new or familiar situations Avoiding certain movements Sensitivity to sounds (like vacuums or blenders) that lead to meltdowns Extreme picky eating habits Struggling to focus in busy environments, or avoiding them altogether LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Advanced Brain Technologies Vital Neuro Vital Links The Just Right Challenge Create a Sensory/Calm Down Corner Gifts of Joy The Zones of Regulation…
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All Things Sensory by Harkla
1 #348 - Supporting Sensory Seekers: Practical Tips for Every Day 20:27
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Play Later Play Later Lists Like LikedLearn how to create personalized sensory diet routines that actually work! https://harkla.co/products/sensory-diet-course In today's episode we dive into strategies to support sensory seekers. If your child is constantly seeking movement, touch, or sounds that interfere with their daily activities—or if they never seem to get enough sensory input—this episode is for you! We’re sharing five practical tips to help you support sensory seekers at home, in the clinic, or anywhere in between. From providing sensory snacks to integrating full-body heavy work, these strategies can make a world of difference in nervous system regulation and emotional well-being. Plus, we’ll discuss the importance of daily outdoor time and how emotional intelligence programs can help children identify and manage their sensory needs. LINKS We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Webe Kalm (Amazon) Talk Tools Sensory Snacks Explained Zones of Regulation Superflex Curriculum Alert Program Balanced and Barefoot Tips and Tricks for Your Sensory Seeking Child Episode 11…
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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