Go offline with the Player FM app!
Data-Driven Diet: How Justin Riley Redefined Nutrition Coaching
Manage episode 446764855 series 2135794
Join us as Justin Riley delves into his history with nutrition coaching, recounting his early challenges with uninspiring meal plans and failed gym challenges. He explains how data transformed his approach to nutrition, ultimately leading him to develop simple, effective strategies for helping others achieve their goals.
Guest: Justin Riley (@theproteinrx) - owner of CrossFit East Sacramento
198 episodes
Manage episode 446764855 series 2135794
Join us as Justin Riley delves into his history with nutrition coaching, recounting his early challenges with uninspiring meal plans and failed gym challenges. He explains how data transformed his approach to nutrition, ultimately leading him to develop simple, effective strategies for helping others achieve their goals.
Guest: Justin Riley (@theproteinrx) - owner of CrossFit East Sacramento
198 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.