33 | Tired of Feeling Guilty About Your Emotions? Why It’s Okay Not to Be Okay as an HSP

Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Emotional Burnout, Self-Care, Peaceful Routines, Boundaries

Many Christians struggle with the belief that their emotions are wrong or sinful, especially those who are highly sensitive.
In this episode, we're diving into what the Bible actually teaches about emotions and debunking common misconceptions. Discover how emotions are God-given, explore Biblical examples of emotional expression, and learn why your feelings aren't in conflict with your faith.
Whether you're dealing with anxiety, anger, or sadness, this episode offers a grace-filled perspective on embracing your emotions while growing in your faith journey. Perfect for those seeking to build emotional resilience without compromising their spiritual walk.
Blogpost: The Truth About Christian Meditation and Affirmations
Related Episodes:

• 20 | What Is Emotional Resilience—And Why Every Introverted HSP Needs It to Thrive
• 19 | 8 Powerful Mindset Shifts to Help You Manage Emotions Without Feeling Drained as an HSP
• 18 | 8 Signs of Burnout in HSPs and What You Can Do to Feel Like Yourself Again

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