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Mastering Mini Cuts: A Guide to Fast & Efficient Fat Loss | Ep. 103
Manage episode 460089546 series 3636081
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→ Apply for 1-1 Body Recomp Coaching | In this episode, we're talking about mini cuts (aggressive, short-term fat loss phases). Kade shares personal insights from his own mini cut experiences, covering the fundamentals of what mini cuts are, who they are suitable for, and their intended purpose. Tune in to learn about the importance of planning, the ideal duration for a mini cut, effective tactics for managing hunger and maintaining muscle, and much more. Enjoy the episode!
→ FREE Body Recomp Transformation Guide
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Keywords:
mini cuts, short-term fat loss, aggressive fat loss, mini cut fundamentals, planning mini cuts, ideal mini cut duration, managing hunger, muscle maintenance, fat loss strategies, Kade’s mini cut experience, effective fat loss, fitness tips, weight loss phases, cutting phase tips, mini cut benefits.
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