We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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309 The Missing Piece to Endless Motivation
Manage episode 462918712 series 2803551
Content provided by Paul Lyngso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Lyngso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paul is back for round 2 of this deep dive into self-determination theory and how it can transform your fitness and life by helping you tap into an endless source of motivation.
He breaks down the three pillars of self-determination—autonomy, competence, and community—and why they’re the missing pieces to achieving your goals.
If you liked this episode, you're going to love the newsletter. To learn more and sign up, visit Paul's website at https://thegoodshit.info/
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
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Instagram: https://www.instagram.com/paul.lyngso/
193 episodes
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Manage episode 462918712 series 2803551
Content provided by Paul Lyngso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Lyngso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Paul is back for round 2 of this deep dive into self-determination theory and how it can transform your fitness and life by helping you tap into an endless source of motivation.
He breaks down the three pillars of self-determination—autonomy, competence, and community—and why they’re the missing pieces to achieving your goals.
If you liked this episode, you're going to love the newsletter. To learn more and sign up, visit Paul's website at https://thegoodshit.info/
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
Facebook: https://web.facebook.com/profile.php?id=1923456&
Instagram: https://www.instagram.com/paul.lyngso/
193 episodes
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Similar to The Missing Piece
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
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…
continue reading
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